{"id":284,"date":"2020-09-01T16:14:48","date_gmt":"2020-09-01T14:14:48","guid":{"rendered":"http:\/\/c2r-sophrologie.com\/?p=284"},"modified":"2021-06-09T10:32:05","modified_gmt":"2021-06-09T08:32:05","slug":"vos-temoignages","status":"publish","type":"post","link":"https:\/\/c2r-sophrologie.com\/index.php\/2020\/09\/01\/vos-temoignages\/","title":{"rendered":"T\u00e9moignages"},"content":{"rendered":"\n<p>\u00ab\u00a0Merci Carine pour ces belles s\u00e9ances.  Comme toujours je me trouve et me retrouve au fil de la pratique, et ta voix sait bien ramener mon esprit vagabond. J&rsquo;ai particuli\u00e8rement appr\u00e9ci\u00e9 la position &lsquo;pench\u00e9e en avant&rsquo; qui permet de d\u00e9tendre le dos. Merci encore.\u00a0\u00bb Jocelyne P<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/116862474_991490467976358_4327924321724223786_o-1024x683.jpg\" alt=\"\" class=\"wp-image-286\" width=\"444\" height=\"295\" srcset=\"https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/116862474_991490467976358_4327924321724223786_o-1024x683.jpg 1024w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/116862474_991490467976358_4327924321724223786_o-300x200.jpg 300w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/116862474_991490467976358_4327924321724223786_o-768x512.jpg 768w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/116862474_991490467976358_4327924321724223786_o-1536x1024.jpg 1536w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/116862474_991490467976358_4327924321724223786_o.jpg 1920w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/figure>\n\n\n\n<p>\u00ab\u00a0Ces s\u00e9ances m&rsquo;ont apport\u00e9 beaucoup de d\u00e9tente, une belle am\u00e9lioration du stress et donc plus de force et de concentration. Au fil de la pratique, int\u00e9gration plus rapide et davantage de ressenti. Une belle parenth\u00e8se dans la journ\u00e9e. Encore merci Carine et bravo pour ces bons moments\u00a0\u00bb Jocelyne G.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118085132_1004526280006110_7952407248313014599_o-1024x683.jpg\" alt=\"\" class=\"wp-image-289\" width=\"439\" height=\"292\" srcset=\"https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118085132_1004526280006110_7952407248313014599_o-1024x683.jpg 1024w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118085132_1004526280006110_7952407248313014599_o-300x200.jpg 300w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118085132_1004526280006110_7952407248313014599_o-768x512.jpg 768w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118085132_1004526280006110_7952407248313014599_o-1536x1024.jpg 1536w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118085132_1004526280006110_7952407248313014599_o.jpg 2048w\" sizes=\"(max-width: 439px) 100vw, 439px\" \/><\/figure>\n\n\n\n<p>Pendant la p\u00e9riode de confinement, avec l&rsquo;absolue libert\u00e9 temporelle dans laquelle certains se sont retrouv\u00e9s (c&rsquo;est mon cas), nos rendez-vous &lsquo;sophrologie&rsquo; sur Internet ont marqu\u00e9 le rythme de retrouvailles <img loading=\"lazy\" alt=\"\ud83d\udcbb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/2\/16\/1f4bb.png\" width=\"16\" height=\"16\">Gr\u00e2ce \u00e0 eux, j&rsquo;ai pu me recentrer, retrouver une certaine stabilit\u00e9 \u00e9motionnelle mise \u00e0 mal par les circonstances et la qualit\u00e9 de mon sommeil s&rsquo;est am\u00e9lior\u00e9e apr\u00e8s les s\u00e9ances <img loading=\"lazy\" alt=\"\ud83d\ude34\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4e\/2\/16\/1f634.png\" width=\"16\" height=\"16\"> Merci encore Carine pour cet accompagnement chaleureux ! Julie<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118125533_1004534363338635_235610032546908191_o-1024x683.jpg\" alt=\"\" class=\"wp-image-287\" width=\"457\" height=\"304\" srcset=\"https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118125533_1004534363338635_235610032546908191_o-1024x683.jpg 1024w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118125533_1004534363338635_235610032546908191_o-300x200.jpg 300w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118125533_1004534363338635_235610032546908191_o-768x512.jpg 768w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118125533_1004534363338635_235610032546908191_o-1536x1024.jpg 1536w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/09\/118125533_1004534363338635_235610032546908191_o.jpg 1920w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/><\/figure>\n\n\n\n<p>Les s\u00e9ances m\u2019ont r\u00e9appris \u00e0 respirer, mieux gonfler ma poitrine et baisser mes \u00e9paules ! Ce fut pour moi un grand moment de relaxation. Au bout de 3 s\u00e9ances je r\u00e9ussissais \u00e0 suivre les propositions pour retrouver le calme si important et une forme de courage et d\u2019envie d\u2019aller plus loin&#8230; Chantal<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-1024x768.jpeg\" alt=\"\" class=\"wp-image-237\" width=\"434\" height=\"326\" srcset=\"https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-1024x768.jpeg 1024w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-300x225.jpeg 300w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-768x576.jpeg 768w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-1536x1152.jpeg 1536w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-2048x1536.jpeg 2048w, https:\/\/c2r-sophrologie.com\/wp-content\/uploads\/2020\/08\/images-sous-bois-120x90.jpeg 120w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/><\/figure>\n\n\n\n<p>J&rsquo;ai profit\u00e9 de s\u00e9ances de sophrologie avec Carine en pr\u00e9sentiel et en \u00ab\u00a0virtuel\u00a0\u00bb, en visio et m\u00eame par t\u00e9l\u00e9phone. A chaque fois, les explications du d\u00e9roulement de la s\u00e9ance et des mouvements ainsi que du th\u00e8me abord\u00e9 permettent de se consacrer \u00e0 soi en toute bienveillance. En s&rsquo;adaptant \u00e0 chacun(e), une \u00e9volution de la pratique permet d&rsquo;aller \u00e0 chaque fois un peu plus se connecter \u00e0 son corps, ses \u00e9motions et le moment pr\u00e9sent. Carine accompagne et guide avec une \u00e9coute attentive, respect et authenticit\u00e9. Ces moments pour soi deviennent des rendez-vous r\u00e9guliers incontournables dans son agenda ! B\u00e9n\u00e9dicte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Merci Carine pour ces belles s\u00e9ances. Comme toujours je me trouve et me retrouve au fil de la pratique, et ta voix sait bien ramener mon esprit vagabond. J&rsquo;ai particuli\u00e8rement appr\u00e9ci\u00e9 la position &lsquo;pench\u00e9e en avant&rsquo; qui permet de d\u00e9tendre le dos. Merci encore.\u00a0\u00bb Jocelyne P \u00ab\u00a0Ces s\u00e9ances m&rsquo;ont apport\u00e9 beaucoup de d\u00e9tente, une belle&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"pmpro_default_level":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/posts\/284"}],"collection":[{"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":6,"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"predecessor-version":[{"id":298,"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions\/298"}],"wp:attachment":[{"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2r-sophrologie.com\/index.php\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}